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Memory Foam vs. Innerspring Mattress: Which Is Right for You?
Mattress shopping is one thing everyone dreads, being one of the biggest purchases you can make besides a house and car, it’s never a good experience when you’re out there for a mattress. One of the reasons for that is that there’s no one mattress to go with; these items are subjective, and you will have to test quite a few before you choose that offers the most comfort.
While we can’t help you with those sleepless nights while you’re picking the one right for you, we can help you give a clear idea between the two most popular mattress types: memory foam vs. innerspring mattress.
One promises cloud-like contouring and pressure relief, while the other delivers bounce and time-tested support. But how do you know which one fits your needs best?
In this guide, we’ll walk you through the differences between memory foam and innerspring mattresses, how each one feels and performs, as well as who they’re ideal for. By the end, you’ll feel more confident making a choice that supports restful, rejuvenating sleep.
Memory Foam Mattress
Let’s start with the newer kid on the block: memory foam. These mattresses are made from a material called viscoelastic foam. This material responds to your body’s heat and pressure. As you lie down, the foam gently moulds into your shape, relieving pressure on your shoulders, hips, and lower back.
What’s great about memory foam is its motion isolation. If your partner shifts in the night or gets up early, you likely won’t feel a thing. That makes memory foam a top choice for couples or light sleepers. Brands like Dr Mattress Store offer memory foam mattresses that are breathable and supportive, helping you stay comfortable without overheating.
Innerspring Mattress
On the other hand, innerspring mattresses have been around for decades. These mattresses use metal coils as a support core, topped with foam or fibre padding. They tend to feel firmer and bouncier than foam options.
If you like the idea of strong edge support and a traditional “lifted” feel, innerspring might be right for you. They’re also great for airflow, which helps with temperature regulation. However, keep in mind that they usually don’t absorb motion as well. So you might feel your partner moving during the night.
Side-by-Side Comparison: What Really Matters?
Let’s break it down with a direct comparison of memory foam vs. innerspring mattresses, based on factors that actually affect your sleep.
| Feature | Memory Foam | Innerspring |
| Support | Contours to your body | Offers firmer, uniform support |
| Pressure Relief | Excellent—great for joints/back pain | Minimal—can feel too firm for side sleepers |
| Motion Isolation | High—great for couples | Low—you’ll feel more movement |
| Breathability | Newer foams are breathable | Naturally ventilated through coils |
| Durability | Medium to high (depending on density) | Can sag over time without proper care |
| Best for | Side sleepers, couples, hot sleepers | Back/stomach sleepers, those preferring bounce |
Still Unsure? Ask Yourself These Questions
Do you share a bed with a partner or pet?
If so, a memory foam mattress with motion isolation is probably your best bet.
Do you love a firm, bouncy sleep surface?
You might enjoy the feel of an innerspring mattress.
Do you sleep on your side and wake up with shoulder or hip pain?
A memory foam mattress offers superior pressure relief for side sleepers.
What’s the Verdict?
Choosing between a memory foam vs. innerspring mattress isn’t about which is “better” but rather what feels right for you. If you’re looking for deep contouring, minimal motion transfer, and superior pressure relief, memory foam could be your dream come true. But if you crave bounce, airflow, and classic support, an innerspring might be the answer.
The good news? Canadian brands like Dr Mattress Store offer a range of memory foam and latex mattresses designed for different sleep styles, all backed by a 100-night risk-free trial so you can find what truly works for you.
Give yourself the chance to test what feels right with Dr Mattress Store’s sleep trial. Explore our collection of breathable, supportive mattresses and find your perfect fit—risk-free.