What Are Cooling Mattresses and Should You Get One?

If you’ve ever tossed and turned through a summer night, stuck to your sheets, or woken up sweating, you’re not alone. Overheating is one of the biggest reasons people wake up feeling unrested. That’s why more and more sleepers are asking the same question: What are cooling mattresses, and do they really make a difference?

Whether you’re a naturally hot sleeper or just tired of waking up uncomfortable, cooling mattresses offer a practical solution. But how do they work, and what should you look for when buying one? Let’s break it down so you can find the best fit for your sleep style.

Designed to Keep Heat Out, and Comfort In

To understand what cooling mattresses are, you have to look at how they’re built. These mattresses are designed with materials that pull heat away from your body, improve airflow, and stay cooler through the night. Unlike traditional foam mattresses that tend to trap heat, cooling models actively regulate temperature.

For example, our Cool Briza mattress is made with breathable, gel-infused foam that disperses heat and maintains a consistently cool surface. It’s especially popular among customers who sleep warm, live in warmer areas, or simply want a fresher sleep environment year-round.

What Materials Make a Mattress “Cooling”?

Cooling mattresses aren’t all the same. Some use gel foam. Others rely on phase change materials (PCMs), breathable covers, or even advanced open-cell foam that boosts airflow. A few hybrid models combine these with innerspring coils to increase ventilation.

When someone asks what cooling mattresses are, we like to explain it this way: it’s not just one feature, it’s a combination of smart materials working together to reduce heat buildup and improve moisture wicking. That’s what keeps the surface from feeling stuffy or damp during the night.

Are They Worth It?

For many sleepers, absolutely. If you often wake up sweaty or struggle to stay asleep because of the heat, cooling mattresses can help improve sleep quality almost immediately. They’re also a solid choice for couples, since shared body heat can make a bed feel warmer.

We’ve seen customers pair models like the Cool Briza with temperature-regulating protectors for an even cooler experience. Some even choose breathable bed bases or smart toppers for added comfort. It all depends on how warm you sleep and how much you want to invest in cooling comfort.

So, What Are Cooling Mattresses? A Smarter Way to Sleep

If you’re still wondering what cooling mattresses are, the answer is simple: they’re made to help you sleep cooler, longer, and better. Whether it’s foam, hybrid, or smart materials doing the work, these mattresses are built for people who value comfort without overheating.

And when you’re ready to explore options that fit your needs, Dr Mattress Store is here to help you find the right match.